Our Services
Listening Support
Sometimes, you just need to talk. Not for advice, not for solutions—just to be heard. At The Shema Banks, we create a space where your thoughts, emotions, and experiences are met with full attention, empathy, and compassion. You don’t have to mask the pain or hold back your feelings. Whether you’re dealing with personal struggles, work challenges, or moments of uncertainty, we will listen intently and reflect without judgment.
Emotional Wellbeing
Emotions can be complex and overwhelming. If you're feeling anxious, stuck, or emotionally drained, we’re here to help you process those feelings in a safe, supportive virtual space. Through confidential compassionate conversation and reflective techniques, we will work together to process your emotions, gain clarity, and achieve a sense of stability. We are keen to support you.
Spiritual Wellbeing
Faith, purpose, and spirituality are deeply personal, yet they can sometimes feel like abstract or ambiguous concepts. If you're facing an existential situation, seeking deeper meaning to life, or longing for a space to explore your beliefs, we offer a non-judgmental and nurturing environment where you can reflect and reconnect. Whatever your faith journey looks like, you are welcome at The Shema Banks, just as you are.
Counselling Skills Support
As a caregiver, mentor, coach or leader irrespective of your profession or personal commitments, It is important to hold space for others. However, who is holding space for you? At the Shema Banks we provide listening and counselling skills support to enable you engage with life and work without feeling overwhelmed or drained. We know that taking care of yourself is as important as taking care of others and we are keen to support you.
Bereavement Support
Loss can feel like a heavyweight, one that words alone cannot always ease. If you are grieving, whether it's the loss of a loved one, a relationship, or a chapter of your life, we’re here to support you through your grief. There’s no rush, and no expectations—just a warm, understanding presence to help you through your bereavement and find comfort, however long it takes. Opportunities for signposting will be made available for complex or complicated bereavement.
Cross-Professional Supervision
If you work in a high-demand, emotionally intense profession, you may find yourself needing a space to process the weight of your work. Whether you work in healthcare, social services, minstry, or any other helping field, we provide supervision that allows you to reflect, grow, and maintain your motivation and resilience as you achieve a sense of harmony between life and work.
Our Services
You Are Not Alone
No matter what you’re going through, you deserve to be heard. We are here for you.
Are you ready to start your journey toward healing and self-discovery? Let’s have a chat.
Our Team
We are passionate about providing you a proper self-recollection
